सामान्य स्वास्थ्य जानकारी — यह निदान नहीं है। आपात स्थिति में 102 पर कॉल करें। हमेशा योग्य स्वास्थ्यकर्मी से सलाह लें।
Cut salt to less than 5 g a day (about one teaspoon), including achar, pickles and instant noodles. Eat more vegetables, fruits, dal and low-fat dairy; limit alcohol.
Cut salt to less than 5 g a day (about one teaspoon), including achar, pickles and instant noodles. Eat more vegetables, fruits, dal and low-fat dairy; limit alcohol.
SI summary (own words); NIH and WHO as references