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Vitamin K

सामान्य स्वास्थ्य जानकारी — यह निदान नहीं है। आपात स्थिति में 102 पर कॉल करें। हमेशा योग्य स्वास्थ्यकर्मी से सलाह लें।

Vitamin K: Needed for blood clotting and bone health. Food sources include green leafy vegetables (saag, rayo, cabbage), broccoli, soybeans.

सामान्य प्रश्न

What does vitamin k do?
Needed for blood clotting and bone health.

Which foods have vitamin k?
Green leafy vegetables (saag, rayo, cabbage), broccoli, soybeans.

What are the signs of low vitamin k?
Bleeding; newborns receive vitamin K at birth to prevent bleeding.

Can I take too much vitamin k?
Changes in vitamin K intake affect warfarin; keep intake steady and tell your doctor.

और जानें / संदर्भ

SI summary (own words); NIH Office of Dietary Supplements fact sheets as reference

आपात — कॉल102