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Diet for anaemia

सामान्य स्वास्थ्य जानकारी — यो निदान होइन। आपत्कालमा १०२ मा फोन गर्नुहोस्। सधैं योग्य स्वास्थ्यकर्मीसँग सल्लाह लिनुहोस्।

Eat iron-rich foods (meat, liver, eggs, fish, dal, beans, green leafy vegetables) with vitamin C foods (amla, guava, citrus). Avoid tea or coffee with meals.

मार्गदर्शन

Eat iron-rich foods (meat, liver, eggs, fish, dal, beans, green leafy vegetables) with vitamin C foods (amla, guava, citrus). Avoid tea or coffee with meals. Treat worms, and take iron and folic acid in pregnancy as provided. Find the cause with a health worker.

थप जान्नुहोस् / सन्दर्भ

SI summary (own words); NIH and WHO as references

आपत्काल — फोन102