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Diet for anaemia

सामान्य स्वास्थ्य जानकारी — यह निदान नहीं है। आपात स्थिति में 102 पर कॉल करें। हमेशा योग्य स्वास्थ्यकर्मी से सलाह लें।

Eat iron-rich foods (meat, liver, eggs, fish, dal, beans, green leafy vegetables) with vitamin C foods (amla, guava, citrus). Avoid tea or coffee with meals.

मार्गदर्शन

Eat iron-rich foods (meat, liver, eggs, fish, dal, beans, green leafy vegetables) with vitamin C foods (amla, guava, citrus). Avoid tea or coffee with meals. Treat worms, and take iron and folic acid in pregnancy as provided. Find the cause with a health worker.

और जानें / संदर्भ

SI summary (own words); NIH and WHO as references

आपात — कॉल102