← स्वास्थ्य · मानसिक स्वास्थ्य
If you have thoughts of harming yourself, call 1166 (Nepal) or go to a hospital now.
Nepal suicide prevention helpline 1166; emergencies 102 or 100
सामान्य स्वास्थ्य जानकारी — यह निदान नहीं है। आपात स्थिति में 102 पर कॉल करें। हमेशा योग्य स्वास्थ्यकर्मी से सलाह लें।
If you have thoughts of harming yourself, call 1166 (Nepal) or go to a hospital now. Depression is a common, treatable illness causing low mood or loss of interest for at least 2 weeks.
Depression is a common, treatable illness causing low mood or loss of interest for at least 2 weeks.
Sadness, loss of interest, tiredness, sleep and appetite changes, poor concentration, guilt, hopelessness.
Talk to a health worker; talking therapy and medicines help; stay connected and active.
What is depression?
Depression is a common, treatable illness causing low mood or loss of interest for at least 2 weeks.
What are the signs of depression?
Sadness, loss of interest, tiredness, sleep and appetite changes, poor concentration, guilt, hopelessness.
How can I get help for depression?
Talk to a health worker; talking therapy and medicines help; stay connected and active.
Who can I call in a crisis in Nepal?
If you have thoughts of harming yourself, call 1166 (Nepal) or go to a hospital now.
SI summary (own words); NIMH and WHO as references
ग़ैर-व्यावसायिक स्रोत।