If you have thoughts of harming yourself, call 1166 (Nepal) or go to a hospital now.
Nepal suicide prevention helpline 1166; emergencies 102 or 100
General health information, not a diagnosis. In an emergency, call 102. Always consult a qualified health professional.
If you have thoughts of harming yourself, call 1166 (Nepal) or go to a hospital now. Depression is a common, treatable illness causing low mood or loss of interest for at least 2 weeks.
Depression is a common, treatable illness causing low mood or loss of interest for at least 2 weeks.
Sadness, loss of interest, tiredness, sleep and appetite changes, poor concentration, guilt, hopelessness.
Talk to a health worker; talking therapy and medicines help; stay connected and active.
What is depression?
Depression is a common, treatable illness causing low mood or loss of interest for at least 2 weeks.
What are the signs of depression?
Sadness, loss of interest, tiredness, sleep and appetite changes, poor concentration, guilt, hopelessness.
How can I get help for depression?
Talk to a health worker; talking therapy and medicines help; stay connected and active.
Who can I call in a crisis in Nepal?
If you have thoughts of harming yourself, call 1166 (Nepal) or go to a hospital now.
SI summary (own words); NIMH and WHO as references
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