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सामान्य स्वास्थ्य जानकारी — यह निदान नहीं है। आपात स्थिति में 102 पर कॉल करें। हमेशा योग्य स्वास्थ्यकर्मी से सलाह लें।
इनमें से कोई भी हो तो अभी 102 पर कॉल करें और नज़दीकी आपातकालीन अस्पताल जाएँ।
मदद आने तक प्राथमिक उपचार:
Acute mountain sickness (AMS) comes from going too high too fast. Its severe forms — fluid on the lungs (HAPE) or brain (HACE) — can kill within hours. लक्षण: Headache, nausea, tiredness, dizziness and poor sleep above ~2,500 m. Danger signs: breathlessness at rest, a wet cough, confusion, or unsteady walking. Descend immediately and get help for breathlessness at rest, a wet/bubbly cough, confusion, or difficulty walking in a straight line — these are HAPE/HACE emergencies. DigiNepal SI द्वारा उद्धृत स्रोतों से तैयार · सामान्य जानकारी, निदान नहीं · स्वास्थ्यकर्मी से सलाह लें
स्रोत: US CDC · US CDC · MedlinePlus (NLM) · MedlinePlus (NLM)
Acute mountain sickness (AMS) comes from going too high too fast. Its severe forms — fluid on the lungs (HAPE) or brain (HACE) — can kill within hours.
स्रोत: US CDC
Headache, nausea, tiredness, dizziness and poor sleep above ~2,500 m. Danger signs: breathlessness at rest, a wet cough, confusion, or unsteady walking.
स्रोत: US CDC
Lower oxygen at altitude, made worse by climbing too quickly and sleeping too high too soon.
स्रोत: US CDC
For mild AMS, stop climbing, rest and drink fluids until it settles. The one rule that saves lives: if symptoms are worsening, descend. Never go higher with worsening symptoms.
स्रोत: US CDC
Descend immediately and get help for breathlessness at rest, a wet/bubbly cough, confusion, or difficulty walking in a straight line — these are HAPE/HACE emergencies.
स्रोत: US CDC
Ascend slowly above 3,000 m (sleep no more than ~300–500 m higher each night), take rest days, stay hydrated, avoid alcohol, and discuss preventive medicine with a travel clinic.
स्रोत: US CDC
Common on Everest, Annapurna and Manaslu treks. CIWEC and Himalayan Rescue Association aid posts (Pheriche, Manang) give advice; know evacuation options.
स्रोत: US CDC
निकटतम सुविधाएँ दिखाने हेतु आपका स्थान एक बार उपयोग होता है। कुछ संग्रहीत नहीं होता।