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सामान्य स्वास्थ्य जानकारी — यह निदान नहीं है। आपात स्थिति में 102 पर कॉल करें। हमेशा योग्य स्वास्थ्यकर्मी से सलाह लें।
High blood pressure means the force of blood against artery walls is persistently too high. It usually has no symptoms but greatly raises the risk of stroke, heart attack and kidney disease. लक्षण: Usually none — which is why it is called 'silent'. Very high pressure can cause headaches, nosebleeds or blurred vision. The only way to know is to measure it. Have your blood pressure checked at any health facility; see a doctor if it is repeatedly high, and urgently for the red-flag signs below. DigiNepal SI द्वारा उद्धृत स्रोतों से तैयार · सामान्य जानकारी, निदान नहीं · स्वास्थ्यकर्मी से सलाह लें
स्रोत: World Health Organization · Nepal MoHP — Epidemiology and Disease Control Division · MedlinePlus (NLM) · MedlinePlus (NLM) · NHS, USPSTF · MoHP Nepal (EDCD), USPSTF, WHO · SI, NLM MedlinePlus, CDC, WHO (paraphrased)
Hypertension is a chronic condition assessed by SI.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
Usually no symptoms (a silent condition). Very high readings can cause headache, blurred vision or chest pain.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
Risks: too much salt, overweight, inactivity, alcohol, tobacco, stress, family history, older age, kidney disease.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
EMERGENCY, go now: chest pain, severe headache with confusion, weakness of one side, difficulty speaking, breathlessness, or a reading of 180/120 or higher with symptoms. See a clinician for any reading of 140/90 or higher.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
Blood pressure measured on 2 or more separate occasions; home or ambulatory monitoring.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
Less salt, healthy diet, activity, weight control, limiting alcohol, stopping tobacco, and long-term medicines prescribed by a clinician. No dosing information is given here.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
Low salt (under 5 g a day), fruit and vegetables, exercise, no tobacco, yearly checks after 30.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
About one in four adults in Nepal has raised blood pressure and many do not know; checks are free under the PEN programme.
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions)
स्रोत: SI, NLM MedlinePlus, CDC, WHO (paraphrased) · Reference · https://www.cdc.gov/high-blood-pressure/; https://www.who.int/news-room/fact-sheets/detail/hypertension; https://www.mayoclinic.org/search/search-results?q=Hypertension; Guideline: 2017 ACC/AHA BP guideline (diagnosis needs readings on 2 or more occasions); https://edcd.gov.np
Kidney function tests (creatinine, urea) · Lipid profile (cholesterol)
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Text: SI summary in its own words (CC BY 4.0) with NLM MedlinePlus public-domain summary; facts checked against WHO fact sheets (CC BY-NC-SA 3.0 IGO, paraphrased with attribution) and Mayo Clinic (linked reference only, no text used); ICD-10 and labels from Wikidata (CC0).