{"id":"mira-rai","type":"person","url":"https://diginpl.com/people/mira-rai","language":"en","name":"Mira Rai","name_en":"Mira Rai","name_ne":"मीरा राई","description":"Nepalese trail runner and sky runner","headline":"Nepalese trail runner and sky runner","also_known_as":[],"summary":"Mira Rai is a Nepalese trail runner and sky runner. She has participated in many international competitions and has won numerous awards. Though she has never won the title of a World Champion, much of her fame came as a result of winning the 2017 National Geographic Adventurer of the Year title.","summary_more":[],"facts":[{"key":"born","label":"Born","values":[{"text":"31 December 1988","date":"1988-12-31"}],"source":{"label":"Wikidata","url":"https://www.wikidata.org/wiki/Q20685224#P569"}},{"key":"birthplace","label":"Place of birth","values":[{"text":"Bhojpur District","wikidata":"https://www.wikidata.org/wiki/Q2284812","page":"https://diginpl.com/places/bhojpur-district-nepal"}],"source":{"label":"Wikidata","url":"https://www.wikidata.org/wiki/Q20685224#P19"}},{"key":"citizenship","label":"Citizenship","values":[{"text":"Nepal","wikidata":"https://www.wikidata.org/wiki/Q837"}],"source":{"label":"Wikidata","url":"https://www.wikidata.org/wiki/Q20685224#P27"}},{"key":"occupation","label":"Occupation","values":[{"text":"ultramarathon runner","wikidata":"https://www.wikidata.org/wiki/Q19827218"}],"source":{"label":"Wikidata","url":"https://www.wikidata.org/wiki/Q20685224#P106"}},{"key":"facebook","label":"Facebook","values":[{"text":"mirarainepal","url":"https://www.facebook.com/mirarainepal"}],"source":{"label":"Wikidata","url":"https://www.wikidata.org/wiki/Q20685224#P2013"}}],"office":null,"sections":[],"cited":[{"id":"early_life","title":"Early life and education","items":[{"text":"After returning home, she dreamed of doing something more with her life to support her family and travelled to Kathmandu to pursue karate and running.","sources":[{"url":"https://www.bbc.com/news/magazine-34704385","title":"From teenage guerrilla to top athlete","publisher":"BBC News","date":"6 November 2015"}]}]},{"id":"career","title":"Career","items":[{"text":"She also participated in some of the world’s most challenging trail races.","sources":[{"url":"http://www.miraraifilm.com/","title":"Mira Rai | Mira Rai, a short story about a talented runner from Nepal","publisher":"Miraraifilm.com","date":null},{"url":"http://trailrunningnepal.org/nepali-runners/mira-anurag-rai/","title":"Mira Rai","publisher":"Trail Running Nepal","date":null},{"url":"http://www.myrepublica.com/feature-article/item/23584-mira-rai-clinches-int-l-ultra-marathon-in-france.html","title":"Mira Rai clinches int'l ultra-marathon in France","publisher":"My Republica","date":"2015-06-27"},{"url":"http://nepalitimes.com/article/Nepali-Times-Buzz/mira-rai-trail-running-nepa,2014","title":"Running all her life | Nepali Times Buzz","publisher":"Nepali Times","date":null},{"url":"http://www.sisugirls.org/serioussisu/2014/11/4/serious-sisu-mira-rai","title":"Serious Sisu: Mira Rai — SisuGirls","publisher":"Sisugirls.org","date":"2014-11-04"},{"url":"http://www.ekantipur.com/2014/12/07/sports/rai-wins-title-in-hong-kong/398669.html","title":"Rai wins title in Hong Kong | Sports","publisher":"Ekantipur.com","date":"2014-12-07"},{"url":"http://www.outsideonline.com/1994336/meet-nepals-breakout-trail-running-phenom","title":"Meet Nepal's Breakout Trail Running Phenom","publisher":"Outside Online","date":"25 June 2015"},{"url":"http://nepalitimes.com/article/Nepali-Times-Buzz/mira-rai-trail-running,1776","title":"The inspiration of a long-distance runner | Nepali Times Buzz","publisher":"Nepali Times","date":null},{"url":"https://www.bbc.com/news/magazine-34704385","title":"From teenage guerrilla to top athlete","publisher":null,"date":"2015-11-06"},{"url":"https://www.theguardian.com/world/2015/oct/05/mira-rai-former-child-soldier-athlete-women-nepal","title":"The former child soldier turned star athlete blazing a trail for women in Nepal","publisher":"TheGuardian.com","date":"5 October 2015"},{"url":"https://trailrunningnepal.org/girls-running-fund/","title":"Mira & the girls running fund","publisher":"Trail Running Nepal","date":"2014-03-31"}]},{"text":"After more intensive training for trail running, with her mentor Richard Bull of Trail Running Nepal, she began to travel overseas to participate in international ultra-trail running competitions, where she quickly became a well-known name, winning one race after another and breaking several records.","sources":[{"url":"http://nepalitimes.com/article/Nepali-Times-Buzz/mira-rai-trail-running-nepa,2014","title":"Running all her life","publisher":"Nepali Times","date":null}]},{"text":"In a patriarchal society, she has become an inspiration to many girls across the country.","sources":[{"url":"http://trailrunningnepal.org/mira-rais-2016-season/","title":"MIRA RAI'S 2016 SEASON","publisher":"Trial Nepal","date":null}]},{"text":"In 2017, Mira re-joined the competitive ultra-trail running world, with her first competition in September 2017 at the 120 km Ben Nevis Ultra Trail Race in Scotland, UK, where she won the race and set a new course record in a time of 14 hours and 24 minutes.","sources":[{"url":"http://www.irunfar.com/2017/09/this-week-in-running-september-18-2017.html","title":"iRunFar: This Week in Running: September 18, 2017.","publisher":null,"date":null}]}]},{"id":"decisions","title":"Key decisions and achievements","items":[{"text":"These are her main results.","sources":[{"url":"http://trailrunningnepal.org/nepali-runners/mira-anurag-rai/","title":"Mira Rai","publisher":"Trail Running Nepal","date":null}]}]}],"cited_from":"https://en.wikipedia.org/w/index.php?title=Mira_Rai&oldid=1364229779","videos":[],"last_reviewed":null,"organizations":[],"same_as":["https://en.wikipedia.org/wiki/Mira_Rai","https://ne.wikipedia.org/wiki/%E0%A4%AE%E0%A5%80%E0%A4%B0%E0%A4%BE_%E0%A4%B0%E0%A4%BE%E0%A4%88","https://www.wikidata.org/wiki/Q20685224","https://www.facebook.com/mirarainepal"],"faq":[{"q":"When was Mira Rai born?","a":"Mira Rai was born on 31 December 1988 in Bhojpur District."}],"related":[],"places_in":[],"nearby":[],"image":{"url":"https://diginpl.com/kb-img/mira-rai-7f6a5691f1.jpg","width":430,"height":574,"license":"CC BY-SA 4.0","credit":"Prabina Karki","page":"https://commons.wikimedia.org/wiki/File:Mira_Rai_02.JPG"},"sources":[{"label":"Wikipedia (English): Mira Rai","url":"https://en.wikipedia.org/wiki/Mira_Rai","license":"https://creativecommons.org/licenses/by-sa/4.0/"},{"label":"Wikipedia (Nepali): मीरा राई","url":"https://ne.wikipedia.org/wiki/%E0%A4%AE%E0%A5%80%E0%A4%B0%E0%A4%BE_%E0%A4%B0%E0%A4%BE%E0%A4%88","license":"https://creativecommons.org/licenses/by-sa/4.0/"},{"label":"Wikidata item Q20685224","url":"https://www.wikidata.org/wiki/Q20685224","license":"https://creativecommons.org/publicdomain/zero/1.0/"},{"label":"Image: Mira Rai 02.JPG by Prabina Karki (CC BY-SA 4.0)","url":"https://commons.wikimedia.org/wiki/File:Mira_Rai_02.JPG","license":null},{"label":"Wikipedia (English), revision used for cited facts: Mira Rai","url":"https://en.wikipedia.org/w/index.php?title=Mira_Rai&oldid=1364229779","license":"https://creativecommons.org/licenses/by-sa/4.0/"},{"label":"BBC News: From teenage guerrilla to top athlete (6 November 2015)","url":"https://www.bbc.com/news/magazine-34704385","license":null},{"label":"Miraraifilm.com: Mira Rai | Mira Rai, a short story about a talented runner from Nepal","url":"http://www.miraraifilm.com/","license":null},{"label":"Trail Running Nepal: Mira Rai","url":"http://trailrunningnepal.org/nepali-runners/mira-anurag-rai/","license":null},{"label":"My Republica: Mira Rai clinches int'l ultra-marathon in France (2015-06-27)","url":"http://www.myrepublica.com/feature-article/item/23584-mira-rai-clinches-int-l-ultra-marathon-in-france.html","license":null},{"label":"Nepali Times: Running all her life | Nepali Times Buzz","url":"http://nepalitimes.com/article/Nepali-Times-Buzz/mira-rai-trail-running-nepa,2014","license":null},{"label":"Sisugirls.org: Serious Sisu: Mira Rai — SisuGirls (2014-11-04)","url":"http://www.sisugirls.org/serioussisu/2014/11/4/serious-sisu-mira-rai","license":null},{"label":"Ekantipur.com: Rai wins title in Hong Kong | Sports (2014-12-07)","url":"http://www.ekantipur.com/2014/12/07/sports/rai-wins-title-in-hong-kong/398669.html","license":null},{"label":"Outside Online: Meet Nepal's Breakout Trail Running Phenom (25 June 2015)","url":"http://www.outsideonline.com/1994336/meet-nepals-breakout-trail-running-phenom","license":null},{"label":"Nepali Times: The inspiration of a long-distance runner | Nepali Times Buzz","url":"http://nepalitimes.com/article/Nepali-Times-Buzz/mira-rai-trail-running,1776","license":null},{"label":"TheGuardian.com: The former child soldier turned star athlete blazing a trail for women in Nepal (5 October 2015)","url":"https://www.theguardian.com/world/2015/oct/05/mira-rai-former-child-soldier-athlete-women-nepal","license":null},{"label":"Trail Running Nepal: Mira & the girls running fund (2014-03-31)","url":"https://trailrunningnepal.org/girls-running-fund/","license":null},{"label":"Trial Nepal: MIRA RAI'S 2016 SEASON","url":"http://trailrunningnepal.org/mira-rais-2016-season/","license":null},{"label":"irunfar.com: iRunFar: This Week in Running: September 18, 2017.","url":"http://www.irunfar.com/2017/09/this-week-in-running-september-18-2017.html","license":null}],"license":{"text":"CC BY-SA 4.0","url":"https://creativecommons.org/licenses/by-sa/4.0/","facts":"https://creativecommons.org/publicdomain/zero/1.0/"},"attribution":"Text from the Wikipedia article Mira Rai, licensed under CC BY-SA 4.0. This page's text is shared under the same licence. Facts from Wikidata (CC0). Image: Mira Rai 02.JPG — Prabina Karki, CC BY-SA 4.0.","cite":"\"Mira Rai\". DigiNepal. Last updated 7 October 2026. https://diginpl.com/people/mira-rai. Retrieved 21 October 2026.","date_modified":"2026-10-07T11:48:10Z","facts_checked":"2026-10-21","alternates":{"html":"https://diginpl.com/people/mira-rai","en":"https://diginpl.com/people/mira-rai","ne":"https://diginpl.com/people/mira-rai?lang=ne"}}