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Prediabetes

General health information, not a diagnosis. In an emergency, call 102. Always consult a qualified health professional.

SmartAnalysis by DigiNepal SI

Prediabetes means that your blood glucose, or blood sugar, levels are higher than normal but not high enough to be called diabetes. Glucose comes from the foods you eat. Too much glucose in your blood can damage your body over time. generated by SI from cited sources · general information, not a diagnosis · consult a health professional

Sources: SI, NLM MedlinePlus, CDC · Reference · https://medlineplus.gov/prediabetes.html; https://www.cdc.gov/diabetes/prevention-type-2/; https://www.mayoclinic.org/search/search-results?q=Prediabetes; Guideline: ADA Standards of Care 2025; https://edcd.gov.np

What it is

Prediabetes means that your blood glucose, or blood sugar, levels are higher than normal but not high enough to be called diabetes. Glucose comes from the foods you eat. Too much glucose in your blood can damage your body over time.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Symptoms

Usually none.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Causes

Blood sugar higher than normal but not yet diabetes, linked to overweight, inactivity and family history.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

When to seek care

See a clinician for yearly testing and if diabetes symptoms appear.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Diagnosis

HbA1c 5.7 to 6.4 percent or fasting glucose 100 to 125 mg/dL.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Care & treatment

Lifestyle change: weight loss of 5 to 7 percent, activity and diet change can return sugar to normal. No dosing information is given here.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Prevention

Same as diabetes prevention.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Nepal notes

Common among adults in Nepal; PEN screening at health posts.

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

Clinical guideline

ADA Standards of Care 2025

Sources: SI, NLM MedlinePlus, CDC · Reference · MedlinePlus (US NLM) · US CDC · Mayo Clinic · EDCD — Epidemiology & Disease Control Division (Nepal)

⚠️ Red-flag signs — seek urgent care

📞 Call 102

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Learn more / References

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Text: SI summary in its own words (CC BY 4.0) with NLM MedlinePlus public-domain summary; facts checked against WHO fact sheets (CC BY-NC-SA 3.0 IGO, paraphrased with attribution) and Mayo Clinic (linked reference only, no text used); ICD-10 and labels from Wikidata (CC0).

Emergency — call📞 102