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Suicide prevention and crisis help

General health information, not a diagnosis. In an emergency, call 102. Always consult a qualified health professional.

If you or someone else is in immediate danger, call 102 or 100 now. In Nepal, the suicide prevention helpline is 1166 (free). Thoughts of suicide are a sign of severe distress, not weakness, and help works.

What it is

Thoughts of suicide are a sign of severe distress, not weakness, and help works.

Signs

Talking about wanting to die, feeling hopeless or a burden, giving things away, withdrawing, increased alcohol or drug use.

Getting help

Stay with the person, listen without judging, remove access to pesticides, medicines or weapons, and connect them to help (1166, a health worker or hospital).

Common questions

What is suicide?
Thoughts of suicide are a sign of severe distress, not weakness, and help works.

What are the signs of suicide?
Talking about wanting to die, feeling hopeless or a burden, giving things away, withdrawing, increased alcohol or drug use.

How can I get help for suicide?
Stay with the person, listen without judging, remove access to pesticides, medicines or weapons, and connect them to help (1166, a health worker or hospital).

Who can I call in a crisis in Nepal?
If you or someone else is in immediate danger, call 102 or 100 now. In Nepal, the suicide prevention helpline is 1166 (free).

Learn more / References

SI summary (own words); NIMH and WHO as references

Non-commercial source: shown free with attribution; not for commercial reuse.

Emergency — call102