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Heat exhaustion

General health information, not a diagnosis. In an emergency, call 102. Always consult a qualified health professional.

What it is

Your body normally cools itself by sweating. During hot weather, especially when it is very humid, sweating just isn't enough to cool you off. Your body temperature can rise to dangerous levels and you can develop a heat illness.

Sources: SI, NLM MedlinePlus · Reference · MedlinePlus (US NLM) · Mayo Clinic

Symptoms

Findings that point to it: headache, vomiting, postural dizziness, fatigue, confusion, seizure.

Sources: SI, NLM MedlinePlus · Reference · MedlinePlus (US NLM) · Mayo Clinic

When to seek care

See a qualified clinician to confirm or rule this out, sooner if symptoms worsen.

Sources: SI, NLM MedlinePlus · Reference · MedlinePlus (US NLM) · Mayo Clinic

Diagnosis

Tests used to confirm: rest in shade, oral fluids, cool; urgent if confused.

Sources: SI, NLM MedlinePlus · Reference · MedlinePlus (US NLM) · Mayo Clinic

Care & treatment

Treatment is decided by a clinician after confirming the diagnosis. No dosing information is given here.

Sources: SI, NLM MedlinePlus · Reference · MedlinePlus (US NLM) · Mayo Clinic

Clinical guideline

Wilderness Medical Society 2019 heat illness guideline

Sources: SI, NLM MedlinePlus · Reference · MedlinePlus (US NLM) · Mayo Clinic

⚠️ Red-flag signs — seek urgent care

📞 Call 102

🏥 Hospitals near you

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Learn more / References

🩺 Quick assessment

Text: SI summary in its own words (CC BY 4.0) with NLM MedlinePlus public-domain summary; facts checked against WHO fact sheets (CC BY-NC-SA 3.0 IGO, paraphrased with attribution) and Mayo Clinic (linked reference only, no text used); ICD-10 and labels from Wikidata (CC0).

Emergency — call📞 102