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Heat stroke and heat exhaustion

General health information, not a diagnosis. In an emergency, call 102. Always consult a qualified health professional.

Call 102 first in an emergency. Move to a cool shaded place, loosen clothing, cool the body with water and fanning, and give sips of water or ORS if awake.

Check your symptoms

Answer a few questions for guidance on how urgently to seek care. This is triage, not a diagnosis.

Quick assessment

What to do

Move to a cool shaded place, loosen clothing, cool the body with water and fanning, and give sips of water or ORS if awake.

What not to do

Do not give drinks to someone who is confused or vomiting.

Common questions

What should I do for heat stroke?
Move to a cool shaded place, loosen clothing, cool the body with water and fanning, and give sips of water or ORS if awake.

What should I not do for heat stroke?
Do not give drinks to someone who is confused or vomiting.

When should I call 102 for heat stroke?
Confusion, fainting, very high temperature or no sweating: call 102 (heat stroke is an emergency).

Learn more / References

SI summary (own words); CDC, MedlinePlus first aid, Nepal Red Cross as references

Emergency — call102