# Effectiveness of a Six-Week Mobile-Based Stretching Intervention on Depression and Self-Efficacy in Young Adults: A Quasi-Experimental Study

_International Journal of Mental Health Promotion · Ju-Hee Hwang, Sejin Park, Hyung Seok Seo et al. · 2026_

Canonical: https://diginpl.com/books/paper-ijmhp-2026-083543
Last updated: 2026-10-10

## Quick facts

- **Author:** Ju-Hee Hwang; Sejin Park; Hyung Seok Seo; Xuantong Jin; Ye Hoon Lee ([Crossref](https://doi.org/10.32604/ijmhp.2026.083543))
- **Published:** 2026 ([Crossref](https://doi.org/10.32604/ijmhp.2026.083543))
- **Publisher:** Tech Science Press ([Crossref](https://doi.org/10.32604/ijmhp.2026.083543))
- **Journal:** International Journal of Mental Health Promotion ([Crossref](https://doi.org/10.32604/ijmhp.2026.083543))
- **DOI:** 10.32604/ijmhp.2026.083543 ([Crossref](https://doi.org/10.32604/ijmhp.2026.083543))

## Questions

**Who wrote Effectiveness of a Six-Week Mobile-Based Stretching Intervention on Depression and Self-Efficacy in Young Adults: A Quasi-Experimental Study?**  
Effectiveness of a Six-Week Mobile-Based Stretching Intervention on Depression and Self-Efficacy in Young Adults: A Quasi-Experimental Study was written by Ju-Hee Hwang, Sejin Park, Hyung Seok Seo, Xuantong Jin.

**When was Effectiveness of a Six-Week Mobile-Based Stretching Intervention on Depression and Self-Efficacy in Young Adults: A Quasi-Experimental Study first published?**  
Effectiveness of a Six-Week Mobile-Based Stretching Intervention on Depression and Self-Efficacy in Young Adults: A Quasi-Experimental Study was first published in 2026.

## Sources

- [Publisher record (DOI, via Crossref)](https://doi.org/10.32604/ijmhp.2026.083543)

## Licence and attribution

Open-access publication. Read it free at the publisher: https://doi.org/10.32604/ijmhp.2026.083543.

## Cite this page

"Effectiveness of a Six-Week Mobile-Based Stretching Intervention on Depression and Self-Efficacy in Young Adults: A Quasi-Experimental Study". DigiNepal. Last updated 10 October 2026. https://diginpl.com/books/paper-ijmhp-2026-083543. Retrieved 14 November 2026.